Well today was generally a much better day! I had a really long run this morning - even if it was on a treadmill at the gym because of the rain outside!!
I spent the afternoon with my old ASC Programs at Forde - I wish I was able to spend more time out there now I'm in my new role. They make me smile so much. One of them even said "you look more beautiful than last time I saw you" which was a rather sweet compliment to receive.
I went for a little walk tonight now the weather has cleared up and enjoyed an extra yummy dinner!
Feeling pretty good!!!
FOOD:
Breakfast: Yoghurt and Berries
Snack: Apple
Lunch: Seared Chicken with salad
Snack: Pear
Dinner: Steamed salmon with broccoli, cauliflower and spinach.
I spent the afternoon with my old ASC Programs at Forde - I wish I was able to spend more time out there now I'm in my new role. They make me smile so much. One of them even said "you look more beautiful than last time I saw you" which was a rather sweet compliment to receive.
I went for a little walk tonight now the weather has cleared up and enjoyed an extra yummy dinner!
Feeling pretty good!!!
FOOD:
Breakfast: Yoghurt and Berries
Snack: Apple
Lunch: Seared Chicken with salad
Snack: Pear
Dinner: Steamed salmon with broccoli, cauliflower and spinach.
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